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Category: Llwybr Arfordir Cymru – Wales Coast Path

98. Wdig (Goodwick) – Pen Caer (Strumble Head)

98. Wdig (Goodwick) – Pen Caer (Strumble Head)

Distance: 6.58 miles

Max Altitude: 98 m

Min Altitude: 4 m

Height Gain: 288 m

Height Loss: 255 m

Today’s theme is most definitely seals. Seals swimming, bobbing, sleeping, resting, flumping and frolicking.

But I’m getting ahead of myself. Let’s go back to the beginning.

I awoke to chunky sea fog which had descended upon Goodwick and made the visibility near zero. What a sight. I looked at the forecast and it promised that the fog would lift so I waited a couple of hours before leaving. No sense setting off when you can barely see your own hand.

Today was the day that I’d have to leave behind Chris and Richard’s wonderful hospitality. I had had a great time in their company, with many hours spent putting the world to rights too. It was a sorry goodbye and I felt sad as soon as I started walking. Thank you both so much!

So, a simple 5.5 miles on the Wales Coast Path to Pen Caer (Strumble Head) eh? Sounds like nothing, right? Wrong! It should have been entitled Struggle to Strumble. And yet it started out so positively overlooking the port.

Again, as with yesterday, the colours surrounding me seemed so vivid, almost hyper real. Should the water in a ferry port be this shade of luxurious turquoise at all? I marvelled at it.

Of course, I had the obligatory cannon to signal my farewell.

And with that I was off towards Pen Caer. It was difficult from the start. My feet pained me, it was muddy underfoot and the ups and downs were relentless. The whole time I was having to overcome the little voice in my head telling me to stop. It never seems far away these days.

I rounded a headland a couple of kilometres into the walk and spotted something moving in the water below. To my delight, it was a seal. It lifted my spirits and simultaneously had me cursing the fact that I didn’t have a better camera than my phone.

That black dot in the middle of the next photo is a seal. Honest.

And that’s how it went, pretty much until I stopped walking. Each cove I passed by had seal occupants enjoying various activities.

There were adults and babies, some more vocal than other side.

Some were swimming about, others were sleeping, while a large amount appeared to be just sunning themselves on rocks. A community of seals going about their business, whilst I had the privilege of looking on. These are sights I never thought I would witness.

I was so preoccupied with seal thoughts that I forgot to take a photo  at Carregwastad of a stone marking where French soldiers had landed during the last invasion of Britain. When I realised my mistake, I couldn’t face walking back so here it is from afar.

Once again I was checking my GPS every few metres. The sign back at the start of my walk had said 5.5 miles but I was already on 6 miles, and every step agony. How much more?

I can’t tell you the relief I felt when I saw the lighthouse flashing in the distance. I had made it. It was 6.5 miles (yes, the sign was a liar!) and a comparatively shorter distance than usual but because of my mindset it had felt like 26.5 miles.

I resolved to regroup and refocus over the coming days.

Luckily I had an offer of accomodation nearby from my friend Laura at her parents’ house. And so that’s where I ended up being treated like a queen thanks to Elspeth and Len. I had a bath, food, drink and rest. Diolch i chi’ch dau!

I felt very fortunate indeed.

97. Trefdraeth (Newport) – Wdig (Goodwick)

97. Trefdraeth (Newport) – Wdig (Goodwick)

Distance: 0.0 km

Max Altitude: 0 m

Min Altitude: 0 m

Height Gain: 0 m

Height Loss: 0 m

If I hadn’t slept well the night before last then last night certainly made up for it. I had virtually passed out at Chris and Richard’s house – I will never underestimate shelter, warmth and comfort ever again.

After breakfast I rejoined the Wales Coast Path at Trefdraeth. My intention was to have a quick bite at the Morawelon pub before setting off but it was shut, so on I walked. The tide was in so had a few sections which had to go inland.

It was one of those strange weather days on the coast. A light mist danced in the air making visibility poor, yet it was warm and muggy at the same time. Like walking into a bathroom after someone has had a shower.

Ynys Dinas (it’s not really an island though, but a peninsula) up ahead was shrouded in cloud. I made the decision not to circumnavigate it in such poor visibility.

Behind me though, the mist had risen to reveal the stunning colours of the surroundings.

I was making pretty good progress and was soon at the tiny beach of Aber Rhigian. I debated whether to stop but after a few moments elected to push ahead.


The sea glistened. The colour looked almost fake, like someone had coloured it in with a chunky crayon.

Aber Fforest was the next beach where I did stop to have a drink from the little stream. There were two older couples there with their dogs, Helga the German Shepherd and Lily a non-descript woolly one. If I had closed my eyes and just listened to the conversation, I could have sworn they were human children being spoken about, not dogs.

Cwm-yr-Eglwys was my next port of call. I had been looking forward to arriving here because my guide book promised a snack van. Indeed, there it was so I got my money ready and strode up to it. When I got to the window I saw that it was closed. Monday really isn’t the best day to be walking on any of the Wales Coast Path when it comes to food places. So many seem to be shut.

Well, there was consolation to be found in the St Brynach church. Not for religious reasons, mind you, but for historical ones. Only the belfry and west wall remain of this building. The rest was destroyed in the Royal Charter storm of 1859, the effects of which I learnt about on Ynys Môn in Moelfre.

I had a lie down on a bench so that I could raise my feet above my heart for a while. My view was eerie.

It was in Cwm-yr-Eglwys that the Wales Coast Path split into two. One way sends you around Ynys Dinas, the other is a wheelchair accessible route that takes you to Pwllgwaelod. So I chose the latter, having made the decision earlier on in the day. On the flat, smooth path I got to Pwllgwaelod in no time, and just ready for lunch.

The cheapest thing on the menu at the Old Sailors pub was a £5 cheese sandwich, so that’s what I had, reluctantly. To rub salt in the wound, my phone did something to delete the entire morning’s GPS mapping, meaning my journey from Trefdraeth had been wiped out and created a dreaded gap in my cherished stats. Ah well….

It was good to rest my feet though. Plus you can never underestimate the glory of a simple loo while you’re walking a trail all day along.

On I continued. The ups and downs seemed to get much worse after Pwllgwaelod and I was suddenly glad of my sandwich.

A thin mist still hung in the air. Up ahead, I could just about make out the port of Abergwaun (Fishguard) in the distance. There was a ferry in port.

Flagging already despite my nourishment I had a quick sit down at Aber Bach. Somebody had left this stone sculpture there.

The trail suddenly became very muddy and challenging underfoot.

The ups and downs also continued. My knees were not happy with this situation.

Everywhere I looked there were interesting rock formations to spot.

Finally, I arrived at the edge of Abergwaun, at the old fort.

I descended into Cwm Abergwaun (Lower Town).

I stumbled about on my painful feet looking at the community art.

And the cannons. They do love a cannon here.

What is interesting about Abergwaun is the fact that it was the setting for the last invasion of Britain. I’m sure that most people would think it was Pevensey or Hastings or whatnot. But no, the last one occurred in 1797 and right here to boot. Yes it was a failed invasion but an invasion it was nonetheless. The very cannons I encountered at the old fort had been used to fire blanks at the French ships.

I don’t think any of this is terribly well known or publicised beyond the local area. I only know about it because my mother used to tell me the story. I particularly loved the part about a heroine called Jemima Niclas rounding up a group of French soldiers with a pitch fork and holding them captive until a surrender was given at the Royal Oak pub (which is still open for business in the town).

Another thing which isn’t terribly well publicised is the fact that the longest tapestry in Europe, which tells this epic tale, is housed in the town hall. Yes, it’s longer than the Bayeux Tapestry!

Even if you’re not into your needlework you can’t help but be blown away by the amount of planning, creativity and hard graft that went into making this tapestry. I just wish more people knew about it.

My journey through Abergwaun continued. Goodwick is a very short distance away. On the surface of the Marine Walk path, I spotted this plea for forgiveness. I’d love to know the story behind it!

And with that, I arrived in Goodwick which is where the Stena Line ferry port is located. Sorry, Fishguard, but you know it and I know it…the port is quite clearly in Goodwick!

It was to be my stopping point for the day. That evening, Richard, Chris and I had a farewell meal at the Royal Oak. It was the perfect setting. Tomorrow I would have to bid them both a sorry farewell.

96. Pen Cemaes – Trefdraeth (Newport)

96. Pen Cemaes – Trefdraeth (Newport)

Distance: 13.85 miles

Max Altitude: 178 m

Min Altitude: 1 m

Height Gain: 595 m

Height Loss: 697 m

It had been a difficult night’s sleep in the blustery weather. Bleary eyed, I started rounding Pen Cemaes.

What struck me straight away were the rock formations in the cliff, the layers, folds, colours.

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Looking across, I was keen to get a decent photo of Ynys Aberteifi but in glum weather it was hard.

In a similar situation to Ynys Seiriol in the north, Ynys Aberteifi was once the home of puffins and Manx shearwater. But when a ship ran aground there in 1934, rats made it ashore and subsequently wiped out the island’s population of puffin and Manx shearwater. They’ve never returned. At least on Ynys Seiriol an effort was made to eradicate the island of rats, meaning that the puffins have returned.

I made my way past an abandoned Coastguard’s lookout and suddenly felt a ‘whoosh’ overhead. I looked up but saw nothing but then from the corner of my eye spotted two peregrine falcons jousting in sky. I had almost been collateral damage. Plus I wasn’t quick enough with the camera.

As I came to the crest of yet another cliff top I noticed a mass of rocks perched on a ledge. How vulnerable the coastline is, no matter how rugged the cliffs look.

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The route certainly wasn’t forgiving. Lots of steep climbs, flat sections, steady downhills and then back up again. I didn’t enjoy it.

On one of my descents I saw yet another rock formation. It was at times like these that I wish that I had paid more attention in geography.

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This section of the Wales Coast Path is notoriously remote, with very few facilities. However, due to it being the famous Pembrokeshire Coast Path, there were walkers everywhere. In fact it was busier than most other places I’d walked through.

I caught up with a group of ‘proper ramblers’, as I call them.  I come across them most days. They are identifiable because they’re always in big groups, wearing the same kit, usually have maps inside plastic pockets worn around their necks, and generally give me looks of disdain or ignore me completely. I think I could write a sociology book about the various types of walkers in existence when this challenge is done.

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I was finally homing in close to Trewyddel (Moylgrove). As I approached I could hear the waves crashing in the cove. Around the last corner was a bench, with a memorial plaque on it advising me to sit and observe the view.  So I did as instructed, took a seat, listened to the waves and watched them smash against the rocks.  I then followed the path down to the beach at Ceibwr.

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It was a melancholy little beach, compared to others. It made me a little sad so I didn’t stop for long.

I stopped for a bite to eat and got mesmerised by the rhythm of the crashing waves once more. I find it so hypnotic. The sea looked almost like ice.

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I had read about Pwll y Wrach (which mean’s ‘witches pool’) but it wasn’t what I was expecting. It’s certainly one of those natural phenomena best seen rather than explained. IMG_8888

It was, without doubt, confusing.  On the seaward side, there was a ledge above sea level, so no tide seemed to be coming from there.  There was a small cave, but the flow of water wasn’t enough to produce the tide within the pool.  On my flying visit I was unable to solve the  mystery. I think another visit and some prior reading will enlighten me. IMG_8889

I then passed a natural arch created from the cliffs by the water. In the distance was Pen Caer (Strumble Head).

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By this time I was starting to flag. I had plenty of water and supplies, but the weight of the pack coupled with the ups and downs were taking their toll on both my legs and my morale.

With my spirits waning I walked past a field of cows. They were the curious types and stumbled towards me wanting a better look. I stared at them and they stared at me.  I even tried feeding one of them a handful of fresh grass.  To my amazement, the one on the right below took me up on my offer and seemed grateful for the face-height offering.

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Then I spotted the odd one out – different colour, different hairdo and a different swagger to the girls.  Yes, it was a bull and as you can see he wasn’t too happy with my appearance. If looks could kill…

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However, there was a fence between he and I. Talk about relief.

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I was nearing Trefdraeth (Newport) and was literally counting down the metres, staring at my GPS constantly.  I then looked back and realised just how far I had come from Pen Cemaes.

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It started spitting with rain and I had to pick up the pace. But I stopped in my tracks when I saw this little character and his personal surroundings. He wasn’t with the rest of the flock and seemed quite content with his home. More bahjou than bijou (terribly sorry, couldn’t resist that one).

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My attention returned rather sharply when I was faced with this view. The path gave way to this drop a little too quickly for my liking.

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I found my way on to the nice flat sand of Trefdraeth.

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The tide was out so an easy stroll to the village? No. I hadn’t accounted for the Afon Nyfer and gotten a bit too excited about finishing walking for the day. I conceded that as much as I wanted to take the short cut and wade across the river, it wasn’t going to happen.

So I linked back up with the coast path using the main bridge to cross the Nyfer, which is known for its variety of bird life.

I made it to Trefdraeth banjaxed.

Fortunately, my bed at Richard and Chris’ house was waiting for me.

95. Aberteifi (Cardigan) – Pen Cemaes

95. Aberteifi (Cardigan) – Pen Cemaes

Distance: 5 miles

Max Altitude: 123 m

Min Altitude: 1 m

Height Gain: 194 m

Height Loss: 101 m

What do they say about the best laid plans? I had big intentions for today and it was going to be one of those long days of hiking. But the weather had other ideas.

The rain in Aberteifi was biblical and I spent the morning and early afternoon sheltering inside a cafe. Memories of being eight years old and stuck inside during my summer holidays. 

When it started to clear eventually, I made a break for it, knowing that I wouldn’t get that far. Still, every mile counts. 

My first task was to cross the Afon Teifi. 

There were plenty of interesting buildings en route to Llandudoch (St Dogmaels). 

And it was without fuss or ceremony that I crossed into Sir Benfro (Pembrokeshire). Ceredigion had come to an end and I felt a brief moment of sadness.

I got to Llandudoch and had a quick nose around the ruins of the monastery.

It was founded in the 6th century by Dudoch Sant, who gave the town its name. It was shut by Henry VIII in 1536.

The Wales Coast Path founds its way back to the very edge of the water. And right there was the marker to indicate the official beginning of the Pembrokeshire Coast Path. I had reached yet another milestone on my journey.

One of the most famous walks in Europe, possibly the world, this path was established in 1970. It’s 300km, or 186 miles, in length and stretches from Llandudoch to Amroth. 

The beginning of a new Walking Wales chapter and an exciting one.

I bypassed another family favourite of Poppit, purely because of the weather. It was by now raining again, coupled with the high winds. Not exactly the day to enjoy lovely Poppit, so I pressed on. 

The Pembrokeshire Coast Path, like the Offa’s Dyke Path, is a National Trail, whose waymarks are tiny acorns. I hadn’t seen one since I stepped off the ODP in Prestatyn way back in June (feels like years ago). So I was delighted to be guided by them once more on this part of my trek.

The ascent up to Pen Cemaes was relentless and really quite miserable. This is the highest point on the Pembrokeshire section. Maybe good to get it out of the way quickly? In high winds though? Maybe not. The views over to Ynys Aberteifi were awesome, but imagine the same view with a beautiful blue sky and sunshine. 


My stopping point for the night would be a very blustery Pen Cemaes. I battened down the hatches and prepared for a stormy night.

94. Parcllyn – Aberteifi (Cardigan)

94. Parcllyn – Aberteifi (Cardigan)

Distance: 12.05 miles

Max Altitude: 119 m

Min Altitude: 4 m

Height Gain: 348 m

Height Loss: 460 m

Two days of respite with Chris and Richard had done me the power of good. To have a roof over my head, running water and good conversation was just wonderful. My feet were still in a bit of a state but the rest had seen them improve.

I set off from where I had left the Wales Coast Path, just outside Aberporth in Parcllyn. I was outside the Qinetq site, which I had to circumnavigate in order to get back to the coast. I was back on familiar territory.

As I made it back to the cliff, I met a rambler who told me a bit about the particular cove we were standing over, Traeth y Gwyrddon. There had been a shipwreck, a suicide and plenty of drama in this very tiny part of the world. We spotted something moving below, something black.

It was a seal pup flumping its way up the sand and into a cave. I had seen a few with their heads bobbing above the water but none moving across sand. If only I had a proper camera with a long lens, but alas, I had to make do with my phone as always.

We said our goodbyes and on I went. It wasn’t particularly hot, nor was it sunny but the humidity was high. Fortunately there was a light breeze.

‘Oh no’, I thought, when I turned a corner.

I was glad of the light breeze when I got to the top of those, I can tell you. I was also glad when I could see Mwnt in the distance; Moel y Fwnt was the hump above it.

In no time I arrived at the tiny church beside the beach, Eglwys y Grog.

Despite the numerous times I’d been to Mwnt with my family I had never been inside the church, so I had a quick look.


Some poor person had left their glasses. There they were, perched on a wall looking out at the coast, waiting for their owner to reclaim them.



The beach brought back many happy memories. It was always a bit of a treat to go to Mwnt as it was a longer trek to get there than some of the other beaches further north, like Aberporth or Cei Newydd. What I remember more than anything about Mwnt is the sand; always golden, always perfect.


Even in blustery or stormy conditions, Mwnt has a certain majesty about it. It was time to push on.

The waymarks were not clear after I had said farewell to Mwnt. I followed a path up a hill which then pointed me to the bottom of a field. I went through a kissing gate and then saw this little fellow.



Ynys Aberteifi was a prominent feature but it was hard to photograph due to the position of the sun. I got one in the end though.

Rounding the headland I arrived at Gwbert.

I journeyed up the Teifi estuary towards Aberteifi. This is a river that occupies a prominent position in my life. My grandparents lived beside it, my father fished it for decades and my aunt is even named after it. Never had I walked beside it here though. A special moment in my lifetime.

Across the water was Poppit Sands and the Pembrokeshire Coast Path. Soon I would be hiking along its well trodden tracks.

The sun was setting as I arrived in Aberteifi. It would not be long before I’d have to bid farewell to Ceredigion as I embarked on the rest of my journey home.

91. Diwrnod Gorffwys – Rest Day

91. Diwrnod Gorffwys – Rest Day

The soles of my feet are badly bruised so I decided to take a day off today. My feet have been the main problem since I started this trek. I try not to think about the pain most days but when I was faced with them changing colour yesterday, I realised they needed a decent rest. It’s frustrating but that’s the reality.

On the up side, today I finally met in person a lady who had been one of my biggest supporters since I started my hike. 

Almost as soon as I announced my Walking Wales challenge, Chris Grosvenor got in touch with me on Facebook (via my other great supporter and friend, Linda Reardon). Chris is a fellow pancreatic cancer awareness advocate and as soon as she heard about what I was doing, contacted me to offer me accomodation when I finally rounded my way down to South Ceredigion. 

She and her husband, Richard, kindly picked me up in their car and invited me into their Pembrokeshire home where I have been fed, watered and truly made to feel part of the family. I feel very lucky. And I must give them a huge thank you for making me feel so welcome. 

Never doubt the kindness of strangers, or their ability to become friends.

My next post will be from back on the Wales Coast Path, and hopefully with operational feet!

90. Llangrannog – Parcllyn

90. Llangrannog – Parcllyn

Distance: 6.66

Max Altitude: 131 m

Min Altitude: 10 m

Height Gain: 483 m

Height Loss: 367 m

Before I even set off today, I knew that it was going to be a nostalgia-heavy day. I would once again be travelling through some of my favourite childhood beaches. 

I couldn’t wait. 

I left from the beach at Llangrannog. It was absolutely heaving, with every possible inch of sand occupied by bodies, towels and windbreakers. Rather them than me. 

The ascent out of the village took me up a steep road with a hairpin bend at the top. My grandfather used to deliver post to Llangrannog. This turn is notorious for much gear-grinding to this day, but he used to handle it with expertise. 

On the hill is this fellow, St Carannog (480 – 540AD), founder of Llangrannog. 

He’s been looking out on the village since he was placed here in 2011. And what a view.

The Wales Coast Path continued upwards on the cliff edge. It was hot and sunny. Two kayakers were also heading south beside me.

Up ahead I spied the tiny secret beach of Traeth Bach which is between Carreg y Nodwydd and Carreg-y-Tŷ. 

The path was empty. A few people had made the trek to Traeth Bach though. 

 

Another horrible slog up a hill and I was almost at Penbryn. I’m largely unfamiliar with this beach. My mother was never keen on it because she insists a man from her village drowned in quicksand there many moons ago. When I get back I’m going to check the death records on this one.

The ascents didn’t stop. My lungs hated me and so did my calves and knees. It wasn’t far to Tresaith though. 

It was very busy in Tresaith so I chose not to stop. Also, I wanted to get to Aberporth quicker. 

This was the beach of choice for my family when I was little. Summer days were spent playing in the sand and rock pools, having slush (blue) in the cafe and rowing around in my dinghy. 

And suddenly here I was!

Starving, I had a pizza at Cwtch Glanmordy, overlooking the above Traeth Dyffryn.

I rejoined the Wales Coast Path which hugged the shore and took me past this memorial. 

In a couple of minutes I reached the other Aberporth beach, Traeth Dolwen. Home from home.

How great to be back. So many good memories in this place. 

I considered just stopping here but I decided to continue on for a little bit. Every step counts, after all. I followed the Wales Coast Path signs past the beach and up the hill. I was back on unfamiliar territory almost immediately. 

The WCP in this neck of the woods is diverted away from the coast inland in order to avoid the QinetiQ base, formerly known as DERA. I suddenly found myself walking next to security fences and signs like these, which I’d seen quite a few of dotted around the last few days. 

I called it a day and stopped here. My feet were in a poor state and the sun was setting. 

Tomorrow, I decided, would be a day off. 

89. Cei Bach – Llangrannog

89. Cei Bach – Llangrannog

Distance: 10.50 miles

Max Altitude: 207 m

Min Altitude: 1 m

Height Gain: 500 m

Height Loss: 495 m

More messages of support greeted me when I woke up. I really wasn’t expecting such a reaction to my post from a couple of days ago but I feel very lucky to have so many people who appreciate what I’m trying to do. 

I had a quick porridge and rejoined the Wales Coast Path. Well, technically I didn’t. I decided to go down to the beach at Cei Bach once more, which isn’t actually on the official route. But the tide was out and going out so I chose to walk from Cei Bach to Cei Newydd around the headland. This was a first for me. If the tide is in there’s no way of doing this so I had picked the right time of day.

It was a stunning day and the walk to Cei Newydd was easy along the flat beach, in spite of my painful feet. 

To reach Cei Newydd, one of my favourite seaside towns, was a treat. 

I’d been there countless times but never arrived on foot (as with almost everywhere else on this journey!).

I sat on the green for a while just watching the world go by. Bliss. I had lunch and an ice cream at a cafe before getting back on my way again.

I had a quick nose about before I truly left on the Wales Coast Path. And I was glad I did when I spotted the name of this house. 

For any non-fans of Dylan Thomas, this is the name of the town in his play ‘Under Milkwood’. And Cei Newydd is on the Dylan Thomas trail, which I mentioned yesterday. And why was I so glad to see the house’s name? Well, read the name backwards…

Also, I’ve driven past this house numerous times so it was high time for me to get a photo.

As soon as I left Cei the climbing started. Up and up and up. This entire section had been tough. My feet knew it too. 

I got to an observation point. A perfect location.


This lookout was last used by coastguards  in the 1960s. 

Shortly after I had the choice of a low or high path. Going against my personality I chose the high path. It seemed to undulate less.

I was excited to reach my next psychologically-positive location, Cwm Tydu. This was another one of my childhood family destinations. We would come here to skim stones on the stream and generally enjoy the peaceful surroundings. Dad loved it here.

I wanted to stay and skim stones but knew I had to push on. I would be back. 

In time I had another blast from the past. This time the Urdd camp at Llangrannog. I came here several times as a child and young person for week long holidays, where I would ride horses, go to the beach, sleep in a dorm of eight and generally have an excellent time. The last time I came here was when I was 17. And that’s when I skied this very dry slope.


I wasn’t far from Llangrannog itself. I remember being made to walk the whole distance from camp to the beach and moaning the whole way as a child. Little did I know that as I grown up I’d attempt a 1000 mile hike!

As I made my way past Ynys Lochtyn, I was reminded of an old Welsh legend about a giant that had been responsible for creating the terrain.

Bica the giant lived in the mountains. When he suffered from toothache he offered a reward to anybody who could help him. A lonely dwarf named Lochtyn told Bica that he should place his feet in the sea. So he set off for the coast and arrived in Llangrannog. His first footstep formed the beach at Llangrannog, while his second formed Cilborth beach. His tooth fell out between his feet creating Carreg Bica, and the giant’s pain was gone! Lochtyn’s wish was that he lived on an island so Bica ran his finger across the headland north of Llangrannog, thus creating Ynys Lochtyn.

Here’s Cilborth.

While here’s Llangrannog itself.

 

I had arrived just in time for the sunset. My grandmother hated Llangrannog because it always made her feel claustrophobic due to the huge rockfaces that surround the village. But to me, it looked pretty perfect in the failing light. 

I stayed on the beach until it got dark before setting up camp. A tiring but rewarding day filled with nostalgia.


P.S. There’s Carreg Bica just off centre in the above photo.

88. Llanrhystud – Cei Bach

88. Llanrhystud – Cei Bach

Distance: 12.92 miles

Max Altitude: 87 m

Min Altitude: 1 m

Height Gain: 344 m

Height Loss: 359 m

I woke up to numerous messages of encouragement. It felt good to read people’s comments. I felt better than I had the previous day, though I still felt exhausted.

The Wales Coast Path took me back to the beach, where I was given a good omen for the day.

I passed a set of lime kilns. I am a fan of these relics from the industrial past.

When I arrived in Llansanffraid I got a bit confused by the waymarks. But then I asked some local people and they pointed me in the right direction. Somebody had left two tea lights on the stairs to the beach.

I could see Aberaeron in the distance. I couldn’t wait to get there. 

In Aberarth, the WCP led me past pretty houses which looked idyllic in the sunshine.

There was also this touching memorial nearer the beach to local men who lost their lives in the Great War.

On the final stretch into Aberaeron I walked past a pair of alpacas, clearly in a huff with each other. 

I arrived into Aberaeron and planted myself on the harbour wall with my legs out. It felt great to have reached the town. I have many happy childhood memories of visits to Aberaeron, where the treat was always honey-flavoured ice cream; the height of glamour in the days where the adventurousness of ice cream flavours extended only to vanilla, chocolate and strawberry. I also remember that they had a wire extending across the harbour and a sort of cage contraption hanging from it. A strong man with enormous forearms operating a pulley would use his brute force to transfer the cage from one side of the harbour to the other for a fee. Very exciting for a small child. That’s no longer there; health and safety maybe.



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I had arranged to meet an old friend – Cathryn – who was holidaying nearby. It was great to see a friendly face and have a decent chat, and also to see her three children. Cathryn is also a journalist and blogger so we had many subjects in common which needed a good airing. It was very kind of her to come to see me and lift my spirits. It’s always good to see a familiar face on the trail (especially when there’s ice cream involved!).

The Dylan Thomas Trail runs through places associated with the poet Dylan Thomas in Ceredigion. Aberaeron is one of those places, as is Cei Newydd, down the coast. 

I did consider getting a bottle of whisky in order to drink it while walking, as an homage to the poet. Another future challenge maybe?

As I was getting ready to leave and head south, I heard a noise. It sounded like a funeral dirge. Indeed it was. I assumed it was a memorial for some town dignitary or such like…until I saw a 20-foot mackerel leading the procession. 



Not something you see every day. I had unwittingly bumped into the 11th annual Aberaeron Mackerel Fiesta, where the town honours the humble fish. Absolutely fantastic. I mean, if you can’t honour a mackerel, what can you honour?

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It was time to say a sorry farewell to the town, for the first time on foot and not in a car. 

When I reached Pont Y Gilfach, I was treated to some waterfalls. 


However, I wanted a better look. So I stashed my rucksack and climbed down the crag for a better look.

It was worth the extra effort to see a secluded spot most people, let alone walkers, would never experience. 

Across the bay, I could see Cei Newydd (New Quay). I would reach there tomorrow.

My stopping point was just before Cei Newydd, in Cei Bach, just around the headland. It was a familiar spot for me and looked just as perfect as I remembered. Many was the time that I visited here as a child, usually with my mother. She would always have an egg roll somewhere in the food bag. It’s strange the things that you recall.

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I had some signal so published blog number 87, the one in which I struggled. As soon as it went online almost, I received a barrage of positive wishes urging me onwards. How kind people can be when you’re in a bit of a bind. I was overwhelmed, truly. So to all those friends, acquaintances and strangers who sent me good will messages and donations, thank you a million times over. You know who you all are and I think you’re brilliant.

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